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Shrugs Workout (updated 2025-03-10)

Power Shrug [upl. by Ziul25]
Duration: 1:02
292.9K views | May 4, 2011
Leaning Dumbbell Shrug [upl. by Bahr]
Duration: 0:49
17.2K views | Oct 28, 2013
Barbell Shrugs [upl. by Fablan]
Duration: 0:30
13.8K views | Mar 11, 2018
Scapular Shrugs [upl. by Omoj429]
Duration: 2:19
20.7K views | Dec 30, 2018
How To Dumbbell Shrugs [upl. by Alfred]
Duration: 1:42
5.5M views | Mar 27, 2010
How To Dumbbell Shrug [upl. by Greeley]
Duration: 1:56
1M views | Mar 9, 2013
Crochet Cropped Shrug [upl. by Yrennalf]
Duration: 25:46
33.6K views | Apr 28, 2021
Barbell Overhead Shrug [upl. by Lillith658]
Duration: 0:11
49.4K views | Sep 10, 2019
Snatch Grip Barbell Shrugs [upl. by Nanny]
Duration: 0:27
88.1K views | Mar 11, 2018
How To WideGrip Barbell Shrug [upl. by Haas]
Duration: 1:27
532.2K views | Oct 9, 2010
3 TRAP Tips Barbell Shrugs [upl. by Broder]
Duration: 4:12
60.2K views | Jan 30, 2018
How to Do Shrugs [upl. by Adnak]
Duration: 1:24
74.9K views | Jul 1, 2009
Dumbbell Shrug Traps Exercise [upl. by Mandelbaum803]
Duration: 0:40
44.7K views | Feb 5, 2015
How to crochet SHRUG pattern 4 [upl. by Aisila]
Duration: 15:18
51.6K views | Jan 19, 2019
Dumbbell Shrug The Proper Lift BPI Sports [upl. by Arbmahs341]
Duration: 1:34
500.9K views | Dec 23, 2014
Prone Incline Dumbell Shrug [upl. by Avrom539]
Duration: 4:41
93K views | Mar 10, 2017
Cable Shrug The Proper Lift BPI Sports [upl. by Naivaj]
Duration: 1:29
282K views | Dec 23, 2014
Shrugs Exercise Tips Smith Machine Shrug [upl. by Celestyna]
Duration: 3:41
34.2K views | Feb 14, 2013
How to Do Dumbbell Shrugs [upl. by Lucine]
Duration: 1:39
829.1K views | Jul 1, 2009
Intense 5 Minute Dumbbell Trap Workout [upl. by Marne]
Duration: 6:00
2M views | Mar 20, 2017
Branch Warren Workout Barbell Shrugs [upl. by Mari]
Duration: 2:50
275.7K views | Oct 4, 2011
Trap Bar Shrugs Traps Exercise [upl. by Ginsburg669]
Duration: 0:32
144.2K views | Oct 1, 2009
How to do shoulder shrugs [upl. by Buckden]
Duration: 0:29
59.4K views | Mar 31, 2014
Shoulder Shrugs Ask Doctor Jo [upl. by Urania]
Duration: 0:21
99.5K views | Nov 26, 2016
Trap Workout SORE IN 6 MINUTES [upl. by Aisatan]
Duration: 8:15
4.3M views | Feb 19, 2017
Springtime V Shrug Crochet Pattern Garment Tutorial [upl. by Breanne670]
Duration: 11:14
418.1K views | Mar 30, 2015
Instructional Fitness Shrugs Behind The Back [upl. by Yelik]
Duration: 2:56
353.4K views | Nov 21, 2009
How To Build Bigger Traps Optimal Training Explained [upl. by Parrott]
Duration: 8:40
2M views | Mar 12, 2019
Barbell Shrug Shoulder Exercise Bodybuildingcom [upl. by Britney]
Duration: 0:39
424.5K views | Jul 31, 2013
5 Best Exercises for BIGGER TRAPS [upl. by Smoot902]
Duration: 10:34
7.9M views | Mar 15, 2020



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